Saturday, April 9, 2016

April at The Well

Happy Spring! Here are some exciting programs and offerings at The Well.

Programs for Adults
  • We continue to offer Saturday Morning Meditation on the first and third Saturday of the month at 8:30am. Join us and experience mindfulness, relaxation, and stress relief.
  • Our Grieving Support Group will run from April 27-May 18, meeting each Wednesday night from 6-7pm. Join us for the whole series or pop in for a session. This support group is open to any who are going through a loss or major transition in life and will offer support and allow you to connect with others who are in a similar season.
  • Becky, our Massage Therapist, is now available Monday through Friday! Contact us to schedule an appointment. One-hour massage is $65, and 30-minute massage is available for $35.
  • We're proud to offer a unique Nutrition Coaching program with Jordan Strobeck, Certified Health Coach. Visit our website for more information and to schedule a phone consult to see if this program is right for you.
  • Latonia is hosting a Journaling Workshop on Saturday, April 30 where you'll create Vision Boards as a way to explore visual art journaling. Click to register.
  • Our Yoga Classes are up and running! Click for our current Yoga Schedule, with classes available in the mornings, evenings, and weekends.

Programs for Kids
  • We're hosting an Intro to Meditation class especially for teens on Wednesday, April 20 at 7pm. Teens will have fun while they learn about and experience different types of meditation and the benefits it brings to your mind, body, and spirit.
  • Yogaaahhhhh: Yoga for Teens is offered every Thursday night from 6-7:15. Click to register.
  • Our Anxiety Groups for kids ages 6-14 are now accepting names for the waiting list. Contact us to express interest in being part of this group, led by Sheri DeChellis, our Therapeutic Group Leader who is an experienced School Adjustment Counselor.
  • Our wildly popular Yoga for Kids programs are gearing up for another session! Registration opens Monday, April 11. Our 4-week series allows kids to learn the basics of yoga while having fun with a variety of games that promote health, movement, and wellness. Classes are available for kids ages 5-9 and 9-12.

News from The Well

  • We're so excited to welcome Susan Ramondetta, LICSW, and Tonia Zarrella, LMHC, to our team. As experienced psychotherapists, Susan and Tonia will see children, adults, couples, and families and accept most major insurance plans. Learn more about them on our Staff Page.
  • Bridgewater Pediatrics will be offering a Toddler Development Class for parents starting in late April. The Well will be hosting a story hour for kids so parents can attend the class. Follow us on Facebook to learn more about this great class and to register.
  • We now offer Gift Certificates! Just in time for Mother's Day, gift certificates can be used for our yoga classes, massage, retreats, and other services and merchandise offered by The Well. Stop in to purchase one.
  • We have a great collection of merchandise at The Well. Visit us to see our selection of Wear Love® tanks, T's, and sweatshirts, Essential Oils from doTERRA, adorable leather bracelets, journals, and other goodies. All proceeds help support The Well and our mission of helping individuals, families, and the community experience spiritual, emotional, and physical healing and wellness.
  • The Well exists because of the generous contributions of our supporters and community. If our mission is something you believe in, consider making a tax-deductible donation on our website. We are so grateful for your support!  

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